Learn how a military spouse learned that boundaries are not only necessary but helped give her confidence to take on life’s biggest challenges by listening to audio sessions in the Sanity & Self app. Michelle learned confidence, boundaries and has set her sights on bigger & better things for her life and her kids.
Read MoreLearn how one woman grew her self-love, self-confidence, and self-value using the audio content in the Sanity & Self App. Alyssa is no longer dating a series of the wrong men and now knows it’s her body, her choice because she doesn’t equate sex with love anymore.
Read MoreWorking in a male dominated field led Courtney to feeling insecure and lacking confidence to the point she took every criticism to heart. After listening to the audio content in Sanity & Self’s app she now knows her self-care is a priority and she can take a criticism without feeling insecure.
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